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Food
What do we mean?
What exactly is sugar? Sugar belongs to the carbohydrate family. It’s a nutrient we consume everyday, like proteins and fats. But be careful not to use the wrong term !
Digestion of carbohydrates
When a food is consumed, it is subject to mechanical actions (chewing) and chemical transformations (saliva and digestive juices). Sugar’s journey through the body.
A well balanced diet
There’s no secret to keeping in shape and enjoying good health. It’s important to eat well. Too much food is as bad as too little. Quantity and quality go hand in hand